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    Karen

    Buch
    Nutrition Connections LLC

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    Prediabetes: A Complete Guide                              Book Review & Commentary
    Karen Buch RDN, LDN
    • 3 min

    Prediabetes: A Complete Guide Book Review & Commentary

    Experts predict diabetes, as a disease, will reach epidemic levels in the U.S. without serious changes and early intervention. The...
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    How to Meet Millennials' Growing Snacking Needs
    Karen Buch RDN, LDN
    • 3 min

    How to Meet Millennials' Growing Snacking Needs

    Consumer eating trends have shifted away from three set meal times and toward snacking throughout the day with 94 percent of Americans...
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    Are You Harnessing the Power of Family Meals?
    Karen Buch, RDN, LDN
    • 2 min

    Are You Harnessing the Power of Family Meals?

    Juggling jobs, kids and the demands of a busy, modern life often come at the expense of family mealtime at home. In fact, 63% of...
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    Trend Spotting at Expo East 2016
    Karen Buch RDN, LDN
    • 4 min

    Trend Spotting at Expo East 2016

    Last week, 28,000 attendees converged at the Baltimore Convention Center in Baltimore, Maryland to attend New Hope Network’s Natural...
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    Harness the Power of Protein on #NationalMilkDay!
    Karen Buch, RDN, LDN
    • 4 min

    Harness the Power of Protein on #NationalMilkDay!

    Today is #NationalMilkDay, commemorating the day when milk started being delivered in sterilized glass bottles way back in 1878. In...
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    NEW Dietary Guidelines for Americans
    Karen Buch, RDN, LDN
    • 2 min

    NEW Dietary Guidelines for Americans

    The 8th editition of the Dietary Guidelines for Americans, released today, encourage all of us to eat more fruits, veggies, whole grains,...
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