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Trend Spotting at Expo East 2016
Last week, 28,000 attendees converged at the Baltimore Convention Center in Baltimore, Maryland to attend New Hope Network’s Natural...
Karen Buch RDN, LDN
4 min read


Book Review~Why Diets Make Us Fat: The Unintended Consequences of our Obsession with Weight Loss
The book Why Diets Make Us Fat: The Unintended Consequences of Our Obsession with Weight Loss makes a spirited case for abandoning diets...
Karen Buch RDN, LDN
3 min read


Dave's Killer Bread~ Does it Live Up to It's Name?
About the Company Dave Dahl is an ex-con who spent 15 years in prison before he co-founded Dave’s Killer Bread® with his brother Glenn....
Karen Buch RDN, LDN
2 min read


Mixed Vegetable Frittata
Plan to prepare the perfect protein-packed brunch for Mom, this Mother's Day! Here's a recipe for a Mixed Vegetable Frittata that's made...
Karen Buch RDN, LDN
1 min read


Celebrating #RDNDay with Almonds!
Today is National Registered Dietitian Nutritionist Day. Here are the top 10 reasons that I am choosing to celebrate with Almonds! 1. ...
Karen Buch RDN, LDN
1 min read


Measuring Metabolism
Metabolism determines how the body uses energy and it can fluctuate. Research published in The New England Journal of Medicine found...
Karen Buch RDN, LDN
4 min read
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